If you're feeling overwhelmed by stress, anxiety, self-doubt, or isolation, or if you're ready to explore past wounds and find healing, I'm here to support you.
Together, we'll gently explore the roots of your struggles and find ways to nurture your growth, helping you feel more at peace and connected with yourself.
"You Don’t Have to Walk
This Path Alone."
Working with me looks like:
Person-Centered
I am here to help you discover your inner strengths, gain new insights, and develop the skills needed to overcome life's challenges. I provide a judgment-free space dedicated to your personal growth.
Solution-Focused
Let's envision the future version of yourself—the person you aspire to be each morning. Together, we'll establish achievable, positive goals that focus on solutions rather than just the problems.
Compassion-Driven
Embarking on a journey to confront fears of judgment, uncertainty, or the worry of enduring suffering can be daunting. I offer a warm, collaborative environment where you can feel safe, even if you're feeling nervous or unsure. Together, we'll navigate these challenges at your own pace, honoring your unique path toward healing.
"Healing doesn't mean the pain never existed, it means the damage no long controls our lives".
-AshleyDubey
Hi, I'm Kirsty.
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I am an Accredited Social Worker, Counsellor, and Psychotherapist passionate about supporting individuals on their journey toward healing and growth. I specialise in trauma-informed approaches, including Acceptance and Commitment Therapy (ACT), Somatic Therapy, Cognitive Behaviour Therapy (CBT), and Solution-Focused Therapy. My practice is grounded in evidence-based modalities that help clients process and move beyond the barriers that have been holding them back.
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I love working with individuals who are truly ready to engage in the therapeutic process—to explore, heal, and create meaningful, lasting change.
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With me, you’ll find a compassionate, holistic, and client-centred approach to therapy. I take a warm yet direct stance, working collaboratively to help you uncover your inner strengths, develop new skills, and navigate life’s biggest challenges.
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I look forward to supporting you on your journey to healing.
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Experience true fulfillment
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Build satisfying relationships
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Feel more confident in yourself
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Have greater self-respect and self-esteem
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Make decisions that support your true self vs. what others expect from you
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Set goals and take steps toward reaching them
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Connect or reconnect with people you care about
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Maintain a healthy work-life balance
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Make consistently healthy choices for your mind and body
As we work together you will learn to:
Contact Details
0402 749 799
facebook.com/wildflowerandsagecounselling/
Opening Hours
Opening hours are between 9:30 am to 1:30 pm and 3 pm to 5 pm Monday to Thursday. Appointments are available after hours upon request except for Sunday.
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Please Note, that we currently do not have a physical address, therefore, in-home (travel costs apply depending on location), and telehealth (video conferencing, or phone) appointments will only be available at present.
Inclusivity Statement
At Wildflower and Sage Counselling, we celebrate diversity and are committed to creating an inclusive environment for all. We proudly support and welcome the LGBTIQ+ community. Your identity and experiences are valued here.
Wildflower and Sage Counselling acknowledges the First People's of the land throughout Australia. We recognise and celebrate the enduring connection to land, sea and community. We pay our respect to the Elders, past, present and emerging and extend our respect to all First Nation Peoples today
If you are currently experiencing a mental health crisis or require immediate assistance, please call 000 or LifeLine on 13 11 14.